Water | 63.67g |
Energy | 183.0kcal |
Energy | 764.0kJ |
Protein | 24.39g |
Total lipid (fat) | 9.35g |
Ash | 2.8g |
Carbohydrate, by difference | 0.24g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.64g |
Sucrose | 0.54g |
Glucose (dextrose) | 0.1g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 7.0mg |
Iron, Fe | 1.42mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 257.0mg |
Potassium, K | 356.0mg |
Sodium, Na | 810.0mg |
Zinc, Zn | 2.59mg |
Copper, Cu | 0.158mg |
Manganese, Mn | 0.026mg |
Selenium, Se | 23.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.46mg |
Riboflavin | 0.298mg |
Niacin | 6.885mg |
Pantothenic acid | 0.648mg |
Vitamin B-6 | 0.44mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Choline, total | 93.5mg |
Betaine | 6.3mg |
Vitamin B-12 | 0.58??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 1.0??g |
Retinol | 1.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 5.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.33mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.04mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.01mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.03mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 1.0??g |
Vitamin D3 (cholecalciferol) | 1.0??g |
Vitamin D | 39.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 1.4??g |
Fatty acids, total saturated | 3.018g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.007g |
12:0 | 0.006g |
14:0 | 0.109g |
15:0 | 0.0g |
16:0 | 1.907g |
17:0 | 0.024g |
18:0 | 0.945g |
20:0 | 0.014g |
22:0 | 0.006g |
Fatty acids, total monounsaturated | 4.082g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.227g |
17:1 | 0.0g |
18:1 undifferentiated | 3.79g |
20:1 | 0.065g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.288g |
18:2 undifferentiated | 1.102g |
18:3 undifferentiated | 0.057g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.043g |
20:3 undifferentiated | 0.003g |
20:4 undifferentiated | 0.083g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.066g |
Cholesterol | 70.0mg |
Tryptophan | 0.227g |
Threonine | 1.085g |
Isoleucine | 1.096g |
Leucine | 1.945g |
Lysine | 2.047g |
Methionine | 0.579g |
Cystine | 0.274g |
Phenylalanine | 0.972g |
Tyrosine | 0.786g |
Valine | 1.231g |
Arginine | 1.557g |
Histidine | 1.062g |
Alanine | 1.439g |
Aspartic acid | 2.125g |
Glutamic acid | 3.48g |
Glycine | 1.299g |
Proline | 1.053g |
Serine | 0.953g |
Hydroxyproline | 0.158g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |